K — Knowing Yourself and Feelings                                                                                                                                                                                                                                   Crumb of Self-Awareness: Helping youth understand who they are and how they feel.
R — Regulating Emotions                                                                                                                                                                                                                                                            Crumb of Emotional Strength: Teaching how to manage anger, stress, and frustration in healthy ways.
U — Unlocking Confidence                                                                                                                                                                                                                                                        Crumb of Courage: Building the belief that they are enough and capable of achieving their goals.
M — Making Connections                                                                                                                                                                                                                                                           Crumb of Relationship-Building: Encouraging meaningful friendships, empathy, and healthy communication.
B — Building Identity                                                                                                                                                                                                                                                                     Crumb of Personal Growth: Helping youth define their values, culture, and unique voice.
L — Living Purposely                                                                                                                                                                                                                                                                      Crumb of Direction: Inspiring youth to make choices that reflect their goals and inner values.
E — Engaging Positively                                                                                                                                                                                                                                                                    Crumb of Community: Learning to contribute, collaborate, and lead with kindness.
S — SMART Decisions                                                                                                                                                                                                                                                                    Crumb of Wisdom: Teaching goal-setting and decision-making skills based on the SMART model (Specific, Measurable, Achievable, Relevant, Time-bound).
Together, these “crumbs” form a full and nourishing experience that empowers youth to rise with confidence, compassion, and purpose.